Self Care Toolkit Download — JESSIE ANNE ZAYAS

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COSMIC READINGS

JESSIE ANNE ZAYAS

COSMIC READINGS

JESSIE ANNE ZAYAS

COSMIC READINGS

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Self Care Toolkit

Whether your a self care novice or expert, this toolkit it intended to inspire, grow & deepen your self love.

Self Care Toolkit

Whether your a self care novice or expert, this toolkit it intended to inspire, grow and deepen your self love.

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Full moon in Leo journal prompts 🌕 I'm already feeling the potency of this full moon and always find that journal prompts help me connect more to my true self, my intuition and put me at choice with how I want to live my life.

Hoping these inspire

Looking for community? 🖤Here's some ideas on different ways you can find community that will source you, expand you, foster inclusion & grow your joy.

#personaldevelopment #personalgrowth #selflove #selfdevelopment #lawofattraction #selfworth

When I first became a Senior Vice President of Marketing, I felt so lonely sitting at the c-suite table.

🪩By this stage of my career I was unfortunately very used to not only being the only woman but also the only woman of color in the room, in th

When you combine the power of self love with community love, that potion is potent 🪐

#personaldevelopment #personalgrowth #selflove #selfdevelopment #lawofattraction #selfworth #gratitude
#mindset #selfawareness #selfesteem #empower #empowerment

Your communities are interweaved with your self care practice. 🌀When aligned, they source you & grow you. You feel recognized, loved and energized to grow into your highest-self.

🌀When they are not aligned, you feel energetically depleted &am

🖤Where are you & where do you want to be with your boundaries? How are they supporting your self care practice?

🖤I love using this self love framework to support my clients & even myself on discovering, growing & evolving our boundarie

Sabbatical update 🌀new life, who’s this?

🌀 I’m on month 3 of my yearlong sabbatical and I honestly can’t put in words how much i’m f*cking loving it.

🌀I’ve experienced so much presence, joy, fun, play, kindness, mi

🤎Most important truth, you are enough.

🤎 if you’re a recovering perfectionist, high achiever or people pleaser (ditto) these are some soft & hard truths you will realize when establishing & living your boundaries.

🤎I hope you exp

🖤Boundaries are just as unique as we are. That’s why self discovery work is so important. We change, we evolve, so do our boundaries.

🖤 These four boundaries have been coming up a lot with my coaching clients and they’ve also resonate

Boundaries are a form of self love 🖤They are self care for your soul, your mind, your body & spirit. They expand, shift and grow as you do. They allow you to discover & express your authentic self.

🖤When I meditated this morning, the word

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